Your kidneys are essential for your survival and they don’t just sit there “making urine”. There’s a lot more to this beautiful but highly underrated organ than just being a mere exhaust!
Click on the links below to educate yourself about one of your inbuilt natural Detox organs (kidneys), what makes them essential, ways to keep them in great health and dispell common myths surrounding kidney diseases which only end up doing more harm than good.
Creatine Supplements are a common performance-enhancing agent. It is also rather popular with fitness enthusiasts, athletes and professional bodybuilders these days. But a growing number of Creatine consumers are also concerned about if these supplements could damage kidneys.
Now, anything kidney tingles our neurons immediately! So we decided to address these concerns with today’s article.
In these times of the COVID-19 pandemic, several realizations came to the fore. One of them was how unaware, a big chunk of our society is, on how several infections irrespective of where they initially start, can cause kidney damage.Something that resulted in the death of many patients with COVID-19 – a respiratory illness.
Whatever we eat, drink or inject into our body circulates via blood through our kidneys. This tenet holds true for medicines as well.
All of you know that prescription medicines come with specific dose instructions. These comply with dosing protocols found “safe & effective” after rigorous clinical trials for that drug. The purpose of such fixed dosing is to ensure maximum benefit from the drug & minimize the chances of harmful side effects.
If such medicines are not taken following your healthcare provider’s instructions, or if it is an illegal substance, it can end up harming your kidneys!
Technically, such medicines are termed “Nephrotoxic”.
Vaccines are necessary to boost our immune power to effectively ward-off specific infections. They form a crucial part of medically preparing all patients of Chronic Kidney Disease for a kidney transplant surgery as well.
After all, vaccines form a crucial part of medically preparing all patients of Chronic Kidney Disease for a transplant surgery. Add to that, the fact that SOME vaccines are UNSAFE for transplant recipients, and this topic becomes all the more significant.
COVID-19 (the new Coronavirus) has made its way to 185 countries (at the time of writing this article). It is highly contagious, a completely new viral strain that had caught us all off-guard and is of particular concern to anyone with a weak immune system.
Hygiene is an important consideration for everything that enters your body, whether you eat it, drink it, breathe it or inject it. This is more so if a major, essential organ of the body like your kidneys are unwell. That’s because, in normal health, kidneys efficiently eliminate ALL excess metabolic wastes and impurities in blood via urine. But Chronic Kidney Disease progressively diminishes this blood-cleansing ability of kidneys as well as blunts our body’s immune defences with time.
💡 So what are the best practices to keep your kidney kitchen hygienic?
💡 Which are the must-have equipment/utility items that you should consider stocking-up your kitchen with, to turn it into a “Kidney-Fortress”?
What business does someone trained as a physician-scientist have, talking about “Tools necessary for a Kidney-friendly kitchen”, you may ask?
Well, it’s my own decade-long Experience navigating life as a Kidney Warrior (currently post-kidney transplant) and the frustrating lack of organized information on this matter in the medical literature or public domain, that has motivated me to help fellow members in the Kidney Community in this regard.