all things kidney official covid banner

Kidney-Safe Foods: Cereals

Kidney safe foods cereals

Are Cereal Staples such as rice, wheat & corn allowed in a Renal Diet? Are there more cereal options other than these? What are their “kidney-safe” portions? Scroll down to learn.

Recommended Portion: 2 servings per day

TIP: Cereals are high in Carbohydrates. If you are a Diabetic, please consult your Renal Dietitian first, to decide on a suitable cereal portion allowance.

MEASURES: 1 Cup = 250 mL (8 ounces) ; 1 Tablespoon = 15 mL; 1 Teaspoon = 5 mL

CEREAL & CEREAL PRODUCTS

ONE SERVING EQUIVALENT

WHEAT

Renal Diet what can you eat white bread

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/White-bread.jpg" alt="Renal Diet what can you eat white bread" width="113" height="80" class="alignnone size-full wp-image-4412 lazyload" />

Renal Diet what can you eat White Pasta

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/White-Pasta.jpg" alt="Renal Diet what can you eat White Pasta" width="100" height="100" class="alignnone size-full wp-image-4413 lazyload" />

Renal Diet what can you eat noodles

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Noodles.jpg" alt="Renal Diet what can you eat noodles" width="106" height="90" class="alignnone size-full wp-image-4414 lazyload" />

Renal diet what can you eat Wheat flour tortilla

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Wheat-flour-tortilla.jpg" alt="Renal diet what can you eat Wheat flour tortilla" width="111" height="90" class="alignnone size-full wp-image-4415 lazyload" />

Renal diet what can you eat Plain grits

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Cooked-grits.jpg" alt="Renal diet what can you eat Plain grits" width="112" height="90" class="alignnone size-full wp-image-4416 lazyload" />

Renal Diet what can you eat bagel English Muffin

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Bagel.jpg" alt="Renal Diet what can you eat bagel English Muffin" width="115" height="90" class="alignnone size-full wp-image-4417 lazyload" />

1 slice Bread

1/2 Cup cooked Pasta

1/2 Cup cooked noodles / spaghetti

1-2 tortillas (6 inch diameter)

1/2 Cup cooked

1/2 Bagel or English Muffin

WHITE RICE

Renal Diet what can you eat boiled, strained rice

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/White-rice-boiled.jpg" alt="Renal Diet what can you eat boiled, strained rice" width="100" height="100" class="alignnone size-full wp-image-4424 lazyload" />

Renal diet what can you eat Meifoon rice noodles

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Meifoon-noodles.jpg" alt="Renal diet what can you eat Meifoon rice noodles" width="100" height="107" class="alignnone size-full wp-image-4425 lazyload" />

Renal Diet What can you eat parched rice rice flakes poha

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Rice-flakes.jpg" alt="Renal Diet What can you eat parched rice rice flakes poha" width="110" height="80" class="alignnone size-full wp-image-4426 lazyload" />

Renal Diet what can you eat puffed rice muri

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Rice-puffed.jpg" alt="Renal Diet what can you eat puffed rice muri" width="111" height="70" class="alignnone size-full wp-image-4427 lazyload" />

1.5 Cups cooked rice

1/2 Cup cooked rice noodles

1 Cup Raw or 3/4 Cup cooked

1/2 Cup (for a snack without added salt)

CORN

Renal Diet what can you eat Corn flakes unsweetened

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Corn-flakes-unsweetened.png" alt="Renal Diet what can you eat Corn flakes unsweetened" width="112" height="70" class="alignnone size-full wp-image-4431 lazyload" />

Renal Diet what can you eat corn tortilla

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Corn-tortilla.jpg" alt="Renal Diet what can you eat corn tortilla" width="124" height="80" class="alignnone size-full wp-image-4432 lazyload" />

Renal Diet what can you eat Pop corn unsalted

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Popcorn.jpg" alt="Renal Diet what can you eat Pop corn unsalted" width="100" height="107" class="alignnone size-full wp-image-4433 lazyload" />

3/4 Cup raw or 1/2 Cup cooked

1-2 tortilla(s) of 6 inch diameter

1.5 Cup (unsalted)

BUCKWHEAT

Renal Diet what can you eat Buckwheat tortilla Kuttu roti

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Buckwheat-tortilla-Kuttu-roti.jpg" alt="Renal Diet what can you eat Buckwheat tortilla Kuttu roti" width="115" height="80" class="alignnone size-full wp-image-4436 lazyload" />

Kuttu samosa

Renal Diet What can you eat Buckwheat Flour pastries Kuttu samosa

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Buckwheat-flour-pastries-Kuttu-samosa.jpg" alt="Renal Diet What can you eat Buckwheat Flour pastries Kuttu samosa" width="135" height="70" class="alignnone size-full wp-image-4437 lazyload" />

1-2 tortilla(s) of 6 inch diameter

1 small samosa (limit fried snacks to once per week)

COUSCOUS (Dalia)

Renal Diet what can you eat Couscous porridge Dalia

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Couscous-porridge-dalia.jpg" alt="Renal Diet what can you eat Couscous porridge Dalia" width="120" height="90" class="alignnone size-full wp-image-4440 lazyload" />

Dalia ki Tahiri

Renal Diet what can you eat Couscous pilaf dalia ki tahiri

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Couscous-pilaf-Dalia-ki-tahiri.jpg" alt="Renal Diet what can you eat Couscous pilaf dalia ki tahiri" width="135" height="90" class="alignnone size-full wp-image-4441 lazyload" />

1/2 Cup cooked

1/2 Cup cooked

SEMOLINA

Upma

Renal Diet what can you eat Upma

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Semolina-pilaf-Upma.jpg" alt="Renal Diet what can you eat Upma" width="100" height="101" class="alignnone size-full wp-image-4447 lazyload" />

Sooji Cheela

Renal Diet what can you eat Savoury semolina pancake Sooji cheela

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/Semolina-Pancake-Savoury.jpg" alt="Renal Diet what can you eat Savoury semolina pancake Sooji cheela" width="100" height="100" class="alignnone size-full wp-image-4448 lazyload" />

halwaa

renal diet what can you eat semolina confection halwa

<img src="https://www.allthingskidney.com/wp-content/uploads/2019/12/soojia-halwa.jpg" alt="renal diet what can you eat semolina confection halwa" width="106" height="90" class="alignnone size-full wp-image-4449 lazyload" />

3/4 Cup cooked (for breakfast)

1 savoury pancake around 6-7 inches in diameter (Limit to once a week)

1/4 Cup (as dessert) (limit to once a week)

CLICK ON THE TABS BELOW FOR MORE KIDNEY-FRIENDLY OPTIONS UNDER OTHER FOOD GROUPS

error: Content is protected !!