Restricting your daily intake of Sodium, Potassium, Phosphorus, Protein & Fat in your food is the cornerstone of a Renal Diet Plan. Renal Dietitians are trained to help kidney patients identify which nutrients to restrict or increase in their daily diets, and by how much, based on our individual kidney health status. This means you will need to adjust your food & condiment portions to remain within your daily nutrient allowance. So how do you go about it? Continue reading “3 Must-have tools for a “Low Sodium” Renal Diet”
Ensuring Hygiene in a Kidney-friendly Kitchen
Hygiene is an important consideration for everything that enters your body, whether you eat it, drink it, breathe it or inject it. This is more so if a major, essential organ of the body like your kidneys are unwell. That’s because, in normal health, kidneys efficiently eliminate ALL excess metabolic wastes and impurities in blood via urine. But Chronic Kidney Disease progressively diminishes this blood-cleansing ability of kidneys as well as blunts our body’s immune defences with time.
💡 So what are the best practices to keep your kidney kitchen hygienic?
💡 Which are the must-have equipment/utility items that you should consider stocking-up your kitchen with, to turn it into a “Kidney-Fortress”?
These are what this article has discussed today. Continue reading “Ensuring Hygiene in a Kidney-friendly Kitchen”
Kidney-Friendly Kitchen: The must-have tools!
What business does someone trained as a physician-scientist have, talking about “Tools necessary for a Kidney-friendly kitchen”, you may ask?
Well, it’s my own decade-long Experience navigating life as a Kidney Warrior (currently post-kidney transplant) and the frustrating lack of organized information on this matter in the medical literature or public domain, that has motivated me to help fellow members in the Kidney Community in this regard.
As soon as you are diagnosed with Chronic Kidney Disease, dietary modifications take the centre-stage Continue reading “Kidney-Friendly Kitchen: The must-have tools!”