Whey protein is one of the most popular protein supplements used worldwide to build muscle. It also modulates cellular metabolism and helps in weight loss by keeping you fuller for longer.
But anyone who has experienced kidney disease as a patient or caregiver has heard how high protein is detrimental to diseased kidneys. So, does that mean using such protein supplements could lead fitness-conscious individuals to acquire Chronic Kidney Disease? Let’s investigate! Continue reading “Are Whey Protein Supplements Safe for Kidneys?”